50 pounds and counting!

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I posted back in September 2008 about our upcoming adoption from Korea. Just to catch you up, I need to be under 214 pounds to be eligible.  I am soooooo close it is ridiculous.  This winter has been a series of weight platueas, but I can tell you that today I am less than a pound away from my goal weight.  This makes my total loss 50 pounds since last August.

I am going in to the doc on Friday for a physical and to hopefully get a little piece of paper that states my height and weight that is within Korean adoption guidelines.  Wish me luck and feel free to give me any last minute weight loss tips…something along the

lines of high school wrestlers before a match.

Most people ask how I did it.  There is no magic to it.  I started with the South Beach diet and when that stopped working for me I switched to more exercise and watching my calories.

Wish me luck!

4 Responses to “50 pounds and counting!”

  1. Gerg says:

    Good luck! I remember the wrestlers at our school would suck on sweet-tarts and spit.

  2. weierd says:

    Yep, no water allowed….spit in a cup for the next 12 hours.

    5 lbs guaranteed.

  3. crambosauce says:

    Congrats! That’s huge weight loss. Good luck tomorrow!

  4. Jason says:

    Bossman,

    You look great. Plus, I like you without the beard – it’s all I’ve known of you anyhow. =)

    Congratulations on your daughter, you guys are an awesome family.

    Cheers,
    Jason

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